Don't worry, you don't need a treadmill to get in cardio!
Here is a short and easy-to-follow Cardio Workout that will help you burn at least 100 calories in less than 10 minutes.
- You'll get in a great workout
- You don't need any equipment
- It's short and sweet
- Great for all levels
- Even though it's a workout it's fun
- Awesome for cross-training
- Works your whole body
- You'll feel great after
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